Frozen Banana Snacks
Dive into a delightful world of refreshing flavors with our Frozen Banana Snacks! This easy-to-make treat combines the natural sweetness of bananas with rich dark chocolate and creamy peanut butter, making it the perfect go-to snack for hot days. Not only are these snacks low in calories, but they’re also packed with wholesome ingredients, making them an ideal choice for both kids and adults. Prepare a batch in just 10 minutes and store them in your freezer for a quick, satisfying dessert or snack that everyone will love!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 slices 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
Ingredients
Scale
- 3 bananas
- 3 dark chocolate squares (1 oz)
- ¾ tsp coconut oil
- 4 tbsp crunchy peanut butter
- 2 tbsp shredded coconut
Instructions
- Line a tray or plate with baking paper.
- Peel and cut each banana in half lengthwise to create four pieces per banana.
- In a microwave-safe bowl, combine chocolate squares and coconut oil; heat until melted and smooth.
- Spread about 1 tsp of peanut butter on each banana slice.
- Drizzle melted chocolate over the peanut butter layer evenly.
- Sprinkle shredded coconut on top of each slice.
- Freeze for 1-2 hours until solid.
- Transfer to an airtight container and store in the freezer until ready to serve.
Nutrition
- Serving Size: 1 slice
- Calories: 70
- Sugar: 5g
- Sodium: 0mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/frozen-banana-snacks/