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Disgustingly Easy Pineapple Chicken and Rice in 30

Disgustingly Easy Pineapple Chicken and Rice in 30
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Indulge in the flavors of our Disgustingly Easy Pineapple Chicken and Rice in 30—a quick and satisfying dish ideal for busy weeknights or casual gatherings. This recipe brilliantly combines tender chicken with juicy pineapple, delivering a delightful sweet and savory taste that will impress your family and friends alike. With a cooking time of just 30 minutes, you can easily whip up this one-pan wonder, making cleanup a breeze. Customize it to your liking by adding your favorite vegetables or adjusting the sauce’s sweetness to suit your palate. Enjoy a wholesome meal packed with protein and nutrients that everyone will love.

Ingredients

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  • 1 lb boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 1 tbsp olive oil
  • 1 onion (chopped)
  • 1 bell pepper (chopped)
  • 1 (20 oz) can pineapple chunks (drained, reserve juice)
  • 1/4 cup soy sauce
  • 2 tbsp brown sugar
  • 1 tbsp cornstarch
  • 1 cup chicken broth
  • 2 cups cooked rice

Instructions

  1. Heat olive oil in a large skillet over medium-high heat. Add chicken and cook until browned and fully cooked through (about 5-7 minutes). Remove from skillet.
  2. In the same skillet, sauté chopped onion and bell pepper until softened (3-4 minutes).
  3. In a small bowl, whisk together reserved pineapple juice, soy sauce, brown sugar, cornstarch, and chicken broth until smooth.
  4. Pour sauce mixture into the skillet with vegetables and bring to a simmer while stirring until thickened.
  5. Add cooked chicken back into the skillet along with pineapple chunks; stir gently to combine.
  6. Serve over cooked rice and garnish with green onions if desired.

Nutrition

Find it online: https://teffrecipes.com/disgustingly-easy-pineapple-chicken-and-rice-in-30/

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