Name: Delicious Keto Crunchwraps Recipe for Guilt-Free Indulgence
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Tex-Mex
Ingredients: 2 tablespoons Butter (Unsalted); 4 ounces Cream Cheese (Can substitute with dairy-free cream cheese); 1/4 cup Heavy Whipping Cream (Use coconut cream as a low-carb alternative); 1 cup Shredded Cheddar Cheese (Sharp cheddar for a more robust flavor); 1 pound Ground Beef (Can substitute with ground chicken or turkey); 2 tablespoons Taco Seasoning (Use homemade or low-sodium versions); 4 pieces Low-Carb Tortillas (Brands like Mission Carb Balance or almond flour tortillas); 1 cup Sour Cream (Substitute with Greek yogurt for a lighter version); 1 cup Lettuce (Shredded iceberg or romaine); 1 medium Tomato (Can replace with bell peppers or omit for fewer carbs); 1 cup Extra Cheddar Cheese (Consider adding pepper jack for extra spice); 1/4 cup Cilantro (Substitute with parsley if you’re not a fan); 1/2 cup Jalapeño Slices (Optional spicy addition); 1 tablespoon Olive Oil (Any cooking oil can work)

Delicious Keto Crunchwraps Recipe for Guilt-Free Indulgence

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Discover the ultimate comfort of our Delicious Keto Crunchwraps Recipe for Guilt-Free Indulgence! These scrumptious wraps bring together the bold flavors of Tex-Mex cuisine while keeping your carb count low. With a delightful filling of seasoned ground beef, creamy cheeses, and fresh veggies, every bite promises satisfaction without the guilt. Perfect for family dinners or casual gatherings, these customizable crunchwraps allow you to get creative with your favorite fillings. Ready in just 30 minutes, they are not only quick to prepare but also make tasty leftovers for lunch or snacks. Enjoy a delicious meal that everyone at the table will love!

Author: Madison
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Yield: Serves 4
Category: Main
Method: Frying
Cuisine: Tex-Mex

Ingredients

Scale

2 tablespoons Butter (Unsalted)
4 ounces Cream Cheese (Can substitute with dairy-free cream cheese)
1/4 cup Heavy Whipping Cream (Use coconut cream as a low-carb alternative)
1 cup Shredded Cheddar Cheese (Sharp cheddar for a more robust flavor)
1 pound Ground Beef (Can substitute with ground chicken or turkey)
2 tablespoons Taco Seasoning (Use homemade or low-sodium versions)
4 pieces Low-Carb Tortillas (Brands like Mission Carb Balance or almond flour tortillas)
1 cup Sour Cream (Substitute with Greek yogurt for a lighter version)
1 cup Lettuce (Shredded iceberg or romaine)
1 medium Tomato (Can replace with bell peppers or omit for fewer carbs)
1 cup Extra Cheddar Cheese (Consider adding pepper jack for extra spice)
1/4 cup Cilantro (Substitute with parsley if you’re not a fan)
1/2 cup Jalapeño Slices (Optional spicy addition)
1 tablespoon Olive Oil (Any cooking oil can work)

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Instructions

In a non-stick skillet over medium heat, melt the butter. Add ground beef and taco seasoning; cook until browned.
Lower heat and stir in cream cheese, heavy whipping cream, and shredded cheddar until well blended.
Lay one tortilla flat and spoon 1/4 cup of filling into the center. Top with sour cream, lettuce, tomato, extra cheese, cilantro, and jalapeños if desired.
Fold the sides of the tortilla towards the center to form a wrap. Heat olive oil in the skillet over medium heat.
Cook each wrapped crunchwrap seam-side down until golden brown on both sides (about 2-3 minutes per side).

Nutrition

Serving Size: 1 crunchwrap (210g)
Calories: 470
Sugar: 4g
Sodium: 820mg
Fat: 32g
Saturated Fat: 15g
Unsaturated Fat: 14g
Trans Fat: 0g
Carbohydrates: 18g
Fiber: 6g
Protein: 28g
Cholesterol: 85mg

Find it online: https://teffrecipes.com/delicious-keto-crunchwraps-recipe-for-guilt-free-indulgence/