Chicken Lo Mein
Chicken Lo Mein is a delicious blend of tender chicken, chewy lo mein noodles, and colorful vegetables stir-fried together in a savory sauce. Ideal for family dinners or casual gatherings, this quick and easy recipe offers a burst of flavor in every bite. Customize it with your favorite veggies and enjoy a satisfying meal that’s sure to please everyone at the table.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Chinese
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1 lb)
- 8 oz lo mein noodles
- 1 cup bell peppers, sliced
- 1 cup carrots, julienned
- 1 cup snap peas
- 3 green onions, chopped
- 3 cloves garlic, minced
- ¼ cup low-sodium soy sauce
- 2 tsp sesame oil
- ½ cup chicken broth
Instructions
- Prepare all ingredients by cutting chicken into bite-sized pieces and slicing vegetables thinly.
- Cook lo mein noodles in salted boiling water according to package instructions until al dente. Drain and set aside.
- In a large skillet or wok, heat oil over medium-high heat. Add chicken pieces and cook until golden brown (5-7 minutes).
- Add minced garlic and vegetables to the skillet and stir-fry until tender-crisp (3-4 minutes).
- Pour in soy sauce, sesame oil, and chicken broth; stir to combine.
- Toss cooked noodles into the skillet and mix gently until heated through.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 450
- Sugar: 6g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 66g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg