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Crispy Fish Taco Bowls

Crispy Fish Taco Bowls
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Crispy Fish Taco Bowls are a vibrant and flavorful meal that’s perfect for any occasion. Featuring perfectly crispy fish, fresh veggies, and a zesty dressing, these bowls are not only delicious but also incredibly easy to prepare. They make a delightful lunch or dinner option and can even be customized to suit different tastes. Serve them over a base of fluffy rice or quinoa, and top with your favorite garnishes for a fun, interactive dining experience.

Ingredients

Scale
  • 1.5 lbs white fish fillets (cod, tilapia, or mahi-mahi)
  • 1 cup all-purpose flour
  • 2 large eggs
  • 1.5 cups panko breadcrumbs
  • 4 cups shredded cabbage mix
  • 1/4 cup mayonnaise
  • 2 tbsp lime juice
  • Cooked rice or quinoa (3–4 cups)
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • 1/2 tsp cumin powder
  • 1/2 tsp chili powder
  • Salt and freshly ground black pepper to taste
  • 1/4 cup cooking oil (vegetable, canola, or avocado)
  • 1/2 cup sour cream or Greek yogurt (optional)
  • 1 tbsp apple cider vinegar
  • 1–2 chipotle peppers in adobo sauce (minced)

Instructions

  1. Pat dry fish fillets, season with salt and pepper.
  2. Set up three shallow dishes: one with flour seasoned with smoked paprika and cumin, one with beaten eggs, and the last with panko breadcrumbs mixed with garlic powder and chili powder.
  3. Dredge each fish piece in flour, dip in eggs, then coat in breadcrumbs.
  4. Heat oil in a non-stick frying pan over medium heat. Cook fish for 3–4 minutes per side until golden brown.
  5. In a bowl, mix mayonnaise, lime juice, apple cider vinegar, minced chipotle peppers, and garlic for the dressing.
  6. Assemble bowls starting with rice or quinoa topped with cabbage mix, crispy fish pieces, and drizzle dressing over the top.

Nutrition

Find it online: https://teffrecipes.com/crispy-fish-taco-bowls/

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