Creamy Tomato & Avocado Toast with Cottage Cheese
Creamy Tomato & Avocado Toast with Cottage Cheese offers a delicious and nutritious twist on the classic avocado toast. This vibrant dish features creamy cottage cheese layered with ripe avocado and fresh cherry tomatoes, making it an ideal choice for breakfast, brunch, or a light snack. With its quick preparation time of just 7 minutes, this delightful recipe is perfect for busy mornings or casual get-togethers. The combination of flavors and textures ensures every bite is satisfying and wholesome. Customize your toast with your favorite spices or toppings to create a meal that’s uniquely yours.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: Serves 2
- Category: Breakfast
- Method: Toasting
- Cuisine: American
Ingredients
Scale
- 2 slices rustic sourdough or whole grain bread
- 1 ripe avocado
- 1 cup cottage cheese
- 46 cherry tomatoes, halved
- Dried oregano or Italian seasoning
- Salt & black pepper to taste
- Optional: Drizzle of olive oil or chili flakes
Instructions
- Toast the bread slices until golden and crispy.
- Spread cottage cheese evenly on each slice.
- Mash the avocado in a bowl, season with salt and pepper, then layer on top of the cottage cheese.
- Top with halved cherry tomatoes and sprinkle with dried oregano or preferred seasoning.
- Optionally drizzle olive oil or add chili flakes for an extra kick.
Nutrition
- Serving Size: 1 toast
- Calories: 350
- Sugar: 6g
- Sodium: 450mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 18g
- Cholesterol: 10mg