Creamy Chicken Alfredo with Spinach and Broccoli
Creamy Chicken Alfredo with Spinach, Turkey Bacon, and Broccoli is a delightful dish that offers a perfect balance of creamy richness and nutritious greens. The succulent chicken, sautéed broccoli, and fresh spinach come together in a velvety garlic butter sauce, making it an ideal choice for family dinners or date nights. With the addition of turkey bacon, this recipe provides a subtle smoky flavor that enhances the overall taste without overwhelming it. Whether served over pasta or enjoyed with zoodles for a low-carb option, this meal is sure to impress!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts, sliced
- 1/2 cup butter
- 5 cloves garlic, minced
- 2 cups broccoli florets
- 2 cups fresh spinach
- Salt and freshly ground black pepper, to taste
- 1/2 teaspoon garlic powder
- 5 slices thick-cut turkey bacon, chopped
Instructions
- Season sliced chicken breasts with salt, pepper, and garlic powder. In a large skillet over medium heat, melt half the butter and cook the chicken until golden brown (about 6-7 minutes per side). Remove and set aside.
- In the same skillet, cook chopped turkey bacon until crispy (about 4-5 minutes), then remove but leave drippings.
- Add remaining butter and minced garlic to the skillet; sauté for about 1 minute. Add broccoli and cook for another 3-4 minutes until tender-crisp. Stir in spinach until wilted.
- Return chicken and turkey bacon to the skillet; combine everything gently.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 120mg