Cottage Cheese Chicken Salad with Banana Peppers
Enjoy a deliciously creamy Cottage Cheese Chicken Salad with Banana Peppers that’s high-protein and perfect for any meal. Try this easy recipe now!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup rotisserie chicken, chopped
- 1/2 cup low-fat cottage cheese, blended
- 1/4 cup jarred banana peppers, diced
- 1/4 cup red onion, diced
- 1/4 cup celery, diced
- 2 tablespoons green onion, sliced
- 1/2 teaspoon Dijon mustard
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- In a food processor, blend cottage cheese with Dijon mustard, garlic powder, salt, and pepper until smooth.
- In a large mixing bowl, combine the cottage cheese mixture with chicken, banana peppers, red onion, celery, and green onion. Stir well to combine.
- Serve immediately or refrigerate until ready to enjoy.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 175
- Sugar: 2g
- Sodium: 310mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 55mg