Coconut Tofu Soup
Indulge in a warm bowl of Coconut Tofu Soup, a delightful fusion of vibrant flavors and nourishing ingredients. This quick and easy recipe features aromatic ginger, garlic, and lemongrass combined with tender tofu and shiitake mushrooms, all simmered in a creamy coconut broth. Perfect for busy weeknights or as a comforting meal any day of the week, this soup is ready in under 30 minutes. Enjoy it as a standalone dish or pair it with rice or crusty bread for a satisfying experience. With its plant-based goodness, Coconut Tofu Soup is sure to bring joy to your dining table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: Asian
Ingredients
Scale
- 1 tablespoon coconut oil
- 1 inch fresh ginger (peeled and grated)
- 3 cloves garlic (minced)
- 1 tablespoon red curry paste
- 6 cups vegetable broth
- 2 cans (15 ounces each) coconut milk
- 8 ounces shiitake mushrooms (sliced)
- 1 block firm tofu (pressed and cubed)
- 3 tablespoons lime juice
- Garnish: cilantro and green onions
Instructions
- In a large pot over medium heat, melt the coconut oil. Add ginger and garlic; cook for about 2 minutes until fragrant. Stir in red curry paste and cook for an additional minute.
- Add vegetable broth, maple syrup, lemongrass chunks, and soy sauce. Bring to a boil then reduce to simmer for about 10 minutes.
- Stir in shiitake mushrooms, coconut milk, and tofu cubes. Simmer gently for about 3 minutes until heated through.
- Remove from heat and add lime juice. Discard lemongrass stalks before serving.
- Ladle soup into bowls and garnish with chopped cilantro and green onions.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 850mg
- Fat: 26g
- Saturated Fat: 21g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/coconut-tofu-soup/