Coconut Crusted Salmon with Pineapple Salsa
Discover the vibrant flavors of Coconut Crusted Salmon with Pineapple Salsa, a delightful dish that brings a tropical twist to your dining table. This recipe features succulent salmon fillets coated in crunchy coconut, perfectly complemented by a refreshing pineapple salsa. With minimal prep time and straightforward cooking methods, this dish is ideal for both casual family dinners and elegant gatherings. The combination of rich, flaky salmon and zesty, colorful salsa makes it not just a feast for the palate but also a visual delight. Elevate your meal by serving it alongside rice or salad for a complete culinary experience.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Tropical
Ingredients
- Salmon fillets
- Shredded coconut
- Eggs
- Salt
- Pepper
- Fresh pineapple, diced
- Red onion, finely chopped
- Cilantro, chopped
- Lime juice
- Jalapeño, minced (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- Season salmon fillets with salt and pepper. In one bowl, whisk together eggs; in another, place shredded coconut.
- Dip each salmon fillet in the egg wash, then press into the coconut to coat.
- Place coated fillets on a parchment-lined baking sheet and bake for 20-25 minutes until golden brown.
- For the salsa, mix diced pineapple, chopped red onion, cilantro, lime juice, and minced jalapeño in a bowl.
- Serve the baked salmon topped with pineapple salsa.
Nutrition
- Serving Size: 1 salmon fillet (150g)
- Calories: 377
- Sugar: 8g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 112mg