Cinnamon Baked Bananas
Cinnamon Baked Bananas are a delightful, healthy dessert that transforms simple bananas into a warm, sweet treat with just three ingredients. This easy recipe combines ripe bananas with the rich flavors of cinnamon and maple syrup, creating a guilt-free indulgence perfect for any occasion. Whether you’re enjoying them as a quick snack or serving them at a dinner party, these baked bananas are versatile enough to please everyone. Ready in just 20 minutes, they can be served over yogurt, ice cream, or on their own for a satisfying bite.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 medium bananas
- 3 tablespoons maple syrup
- 1/2 teaspoon cinnamon
Instructions
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Slice each banana in half lengthwise and cut into chunks. Arrange them evenly on the baking sheet.
- In a mixing bowl, combine maple syrup and cinnamon; stir until mixed.
- Drizzle the mixture over the banana chunks and toss gently to coat evenly.
- Bake for 13-15 minutes until bananas are soft and golden brown.
Nutrition
- Serving Size: 1 banana (approx. 100g)
- Calories: 135
- Sugar: 24g
- Sodium: 1mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/cinnamon-baked-bananas/