Chopped Carrot Salad
Chopped Carrot Salad is a delightful medley of flavors and textures, perfect for brightening up any meal. This vibrant salad features finely chopped carrots, sweet pomegranate arils, tangy pickled red onions, creamy feta cheese, and fresh dill. Tossed in a simple olive oil and lemon vinaigrette, it is not only a feast for the eyes but also a nutritious addition to your table.
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 8
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 2 cups finely chopped carrots
- 3/4 cup pomegranate arils
- 1/2 cup pickled red onion
- 1/2 cup feta cheese
- 1/4 cup dill
- Olive oil and lemon juice vinaigrette
Instructions
- Prepare pickled red onions by simmering vinegar, water, salt, and honey; pour over thinly sliced onions in a jar and let marinate for at least 30 minutes.
- Finely chop carrots using a food processor or knife.
- Whisk together olive oil, lemon juice, honey, zest, salt, sumac, and pepper for the vinaigrette.
- In a large bowl, combine chopped carrots, pomegranate arils, drained pickled onions, feta cheese, and dill; drizzle with vinaigrette and toss gently before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 190
- Sugar: 8g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 5g
- Protein: 5g
- Cholesterol: 15mg
Find it online: https://teffrecipes.com/chopped-carrot-salad/