Chocolate Cereal (Homemade Cocoa Puffs)
Indulge in a healthier breakfast option with this delightful Chocolate Cereal (Homemade Cocoa Puffs). Made from just four wholesome ingredients, this cereal is not only gluten-free and dairy-free but also refined sugar-free. It’s the perfect way to satisfy your chocolate cravings without compromising on health. In just 30 minutes, you can whip up a batch that both kids and adults will love. Enjoy it with your favorite dairy-free milk, sprinkle over yogurt, or snack on them straight from the bowl. This versatile treat is customizable, allowing you to experiment with different nut butters and sweeteners based on your taste preferences.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: About 15 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2/3 cup oat flour (gluten-free if needed)
- 2 1/2 Tbsp cocoa powder (or cacao powder)
- 3 Tbsp maple syrup (or any other liquid sweetener)
- 3 1/2 Tbsp nut/seed butter (of choice)
Instructions
- In a mixing bowl, combine nut/seed butter and maple syrup until well blended.
- Stir in oat flour and cocoa powder until fully combined.
- Shape the mixture into dough; adjust consistency with more maple syrup or oat flour if necessary.
- Preheat oven to 320°F (160°C) and line a baking sheet with parchment paper.
- Roll the dough into ropes, cut into pieces, and form into balls.
- Bake for about 10 minutes; cool completely before serving.
Nutrition
- Serving Size: 1/4 cup (approximately 30g)
- Calories: 120
- Sugar: 3g
- Sodium: 5mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/chocolate-cereal-homemade-cocoa-puffs/