Chickpea Feta Avocado Salad
Chickpea Feta Avocado Salad is a quick and nutritious dish that bursts with flavor and color. This delightful salad combines creamy avocado, hearty chickpeas, and tangy feta cheese for a satisfying meal or side dish. Ideal for any occasion, it’s packed with protein and healthy fats, making it perfect for lunch, dinner, or as a refreshing appetizer at gatherings. With its vibrant presentation and customizable flavors, you can easily adapt this recipe to suit your palate. Enjoy it on its own or pair it with grilled chicken, quinoa, or whole-grain toast for a balanced meal.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 ripe avocado, diced
- 4 oz crumbled feta cheese
- Salt and pepper to taste
- Olive oil or lemon juice (optional)
Instructions
- Gather all ingredients. Rinse the chickpeas thoroughly and dice the avocado into small cubes.
- In a mixing bowl, combine the chickpeas, diced avocado, and crumbled feta. Gently toss together using a spoon.
- Season with salt and pepper to taste. If desired, add olive oil or lemon juice for extra flavor.
- Serve immediately or store in an airtight container in the fridge for up to two days.
Nutrition
- Serving Size: 1 serving
- Calories: 370
- Sugar: 2g
- Sodium: 480mg
- Fat: 23g
- Saturated Fat: 5g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 9g
- Protein: 12g
- Cholesterol: 20mg
Find it online: https://teffrecipes.com/chickpea-feta-avocado-salad/