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Chicken Teriyaki Pineapple Bowls

Chicken Teriyaki Pineapple Bowls Recipe

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Delight in the vibrant flavors of Chicken Teriyaki Pineapple Bowls, a dish that artfully combines tender chicken, colorful vegetables, and sweet pineapple, all enveloped in a savory teriyaki sauce. This recipe is a fun and creative twist on classic teriyaki, served in the natural bowl of a fresh pineapple. Perfect for family dinners or gatherings, this meal not only looks stunning but also offers a satisfying balance of textures and tastes. In just under 30 minutes, you can whip up this healthy dish that’s loaded with protein and veggies, making it an ideal choice for busy weeknights.

Ingredients

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  • 2 cups cooked rice (white or brown)
  • 2 tablespoons vegetable oil
  • 1 pound boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
  • 1 cup pineapple chunks (fresh or canned)
  • 1 bell pepper, sliced (red, green, or yellow)
  • 1 cup broccoli florets
  • 3 green onions, sliced (for garnish)
  • Sesame seeds (for garnish)
  • 1/4 cup soy sauce
  • 1/4 cup honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 teaspoon minced ginger
  • 1 teaspoon minced garlic
  • 1 tablespoon sesame oil

Instructions

  1. Prepare the teriyaki sauce by combining soy sauce, honey, rice vinegar, ginger, garlic, and sesame oil in a saucepan over medium heat. Mix cornstarch with water until smooth, then add to the sauce. Simmer until thickened.
  2. In a skillet or wok, heat vegetable oil over medium-high heat. Add chicken pieces and cook until browned and cooked through.
  3. Stir in sliced bell pepper and broccoli; cook until tender-crisp. Add pineapple chunks and teriyaki sauce; mix well and heat through.
  4. Serve over rice in pineapple bowls, garnished with green onions and sesame seeds.

Nutrition

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