Cherry Chia Pudding
Indulge in the wholesome goodness of Cherry Chia Pudding, a delightful vegan treat that’s perfect for breakfast or a nutritious snack. This creamy and satisfying pudding combines the vibrant flavors of cherries with the superfood qualities of chia seeds, creating a dish that is both delicious and packed with nutrients. With just a few simple ingredients, you can whip up this easy recipe that sets overnight for a convenient meal prep option. Enjoy it plain or customize it with your favorite fruits, nuts, and sweeteners to elevate your experience. Whether you’re rushing out the door or enjoying a leisurely brunch, Cherry Chia Pudding is your go-to choice for a healthy start to the day.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 2 servings 1x
- Category: Dessert
- Method: No cooking required
- Cuisine: Vegan
Ingredients
- 1/2 cup frozen cherries
- 1/2 cup dairy-free milk
- 3 tablespoons whole chia seeds
- 2 teaspoons maple syrup (to taste)
- 1/8 teaspoon almond extract (to taste)
Instructions
- In a blender, combine frozen cherries, dairy-free milk, maple syrup, and almond extract. Blend until smooth.
- Pour the cherry mixture into a jar or container and stir in the chia seeds until well mixed.
- Let the mixture sit for about 10 minutes, then stir again to prevent clumping.
- Cover and refrigerate overnight to allow it to thicken.
- Stir before serving; add more maple syrup if desired and top with your favorite fruits or nuts.
Nutrition
- Serving Size: 1/2 cup (125g)
- Calories: 150
- Sugar: 8g
- Sodium: 75mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 8g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/cherry-chia-pudding/