Carrot Cake Energy Balls
Carrot Cake Energy Balls are a delightful and nutritious treat that perfectly captures the essence of traditional carrot cake. These no-bake bites are not only easy to make, but they also offer a wholesome snack option packed with natural sweetness and healthy fats. Ideal for busy mornings, afternoon cravings, or post-workout refreshment, these energy balls are versatile and portable. With a chewy texture and spiced flavor profile, they’re sure to become a staple in your kitchen.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Approximately 12 servings 1x
- Category: Dessert
- Method: No Bake
- Cuisine: American
Ingredients
Scale
- 1 cup medjool dates (pits removed)
- 1/3 cup shredded carrots
- 1 cup walnuts
- 1 tbsp chia seeds
- 1/3 cup shredded unsweetened coconut
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- pinch of salt
- 1 tsp vanilla extract
- extra 1/2 cup shredded coconut for rolling
Instructions
- Combine all ingredients in a food processor and pulse until well mixed but still slightly chunky.
- Scoop out portions of the mixture and roll them into small balls.
- Roll each ball in the extra shredded coconut for added texture.
- Chill in the refrigerator for at least one hour before serving to firm up.
Nutrition
- Serving Size: 1 energy ball (30g)
- Calories: 120
- Sugar: 8g
- Sodium: 2mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://teffrecipes.com/carrot-cake-energy-balls/