Caprese Stuffed Chicken
Caprese Stuffed Chicken is a vibrant and flavorful dish that perfectly marries the classic tastes of a Caprese salad with juicy, tender chicken breasts. This recipe is not only visually appealing but also easy to prepare, making it an excellent choice for weeknight dinners or special occasions. Stuffed with fresh mozzarella, ripe tomatoes, and fragrant basil, this dish delivers a burst of flavor in every bite. With simple ingredients and quick preparation, you can impress your guests or enjoy a healthy meal at home.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/3 cup olive oil
- 2 teaspoons Dijon mustard
- 2 cloves garlic (minced)
- 2 medium Roma tomatoes
- 8 ounces fresh mozzarella cheese
- 1 cup fresh basil leaves
Instructions
- In a small bowl, whisk together olive oil, Dijon mustard, garlic, salt, and pepper to create the marinade. Place chicken breasts in a resealable bag or shallow dish and pour marinade over them. Refrigerate for at least 1 hour.
- Preheat your oven to 400°F (200°C). Line a baking sheet with foil and spray with non-stick cooking spray.
- On a cutting board, make four deep cuts about ½ inch apart in each chicken breast without cutting all the way through.
- Stuff each cut with tomato slices, mozzarella slices, and basil leaves.
- Bake for 25–30 minutes until the internal temperature reaches 165°F (74°C).
- Let the chicken rest for about 5 minutes before serving.
Nutrition
- Serving Size: 1 stuffed chicken breast (approx. 200g)
- Calories: 360
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 46g
- Cholesterol: 140mg
Find it online: https://teffrecipes.com/caprese-stuffed-chicken/