Apple Pomegranate Salad
The Apple Pomegranate Salad is a vibrant and refreshing dish that celebrates the delightful combination of crisp apples and juicy pomegranate seeds. This salad not only adds a burst of color to your table but also delivers a perfect balance of sweetness and tartness, making it an ideal accompaniment for any meal. Whether you’re hosting a family gathering or enjoying a light lunch, this nutrient-rich salad is quick to prepare, requiring just 5 minutes of your time. With its crunchy texture and eye-catching presentation, the Apple Pomegranate Salad is sure to impress your guests while nourishing your body.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 1 cup pomegranate seeds
- 1 Honeycrisp apple (thinly sliced)
- 1/4 cup chopped pecans or walnuts
- Salad greens (kale, arugula, or mixed greens)
- 1/3 cup olive oil
- 1/4 cup balsamic vinegar
- 2 tbsp honey or maple syrup
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
Instructions
- In a large salad bowl, layer the salad greens, followed by the pomegranate seeds, apple slices, nuts, and feta cheese.
- To make the dressing, combine olive oil, balsamic vinegar, honey or maple syrup, garlic powder, salt, and pepper in a glass jar with a lid. Shake well until blended.
- Drizzle the dressing over the salad just before serving. Toss gently to coat all ingredients evenly.
Nutrition
- Serving Size: 1 bowl (200g)
- Calories: 290
- Sugar: 18g
- Sodium: 150mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 10mg
Find it online: https://teffrecipes.com/apple-pomegranate-salad/