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Anti Inflammatory Turmeric Chicken Soup

Anti Inflammatory Turmeric Chicken Soup: An Incredible Secret Recipe You’ll Love
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Indulge in the warmth and nourishment of Anti Inflammatory Turmeric Chicken Soup: An Incredible Secret Recipe You’ll Love. This vibrant soup combines tender chicken with aromatic spices like turmeric and ginger, creating a comforting bowl that not only delights your tastebuds but also supports overall health. Perfect for cozy dinners or meal prep, this wholesome dish is loaded with anti-inflammatory benefits, making it a delightful choice any day of the week. Easy to prepare and customizable with your favorite vegetables, this recipe will quickly become a staple in your kitchen.

Ingredients

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  • 1 pound boneless, skinless chicken thighs or breasts
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 2 teaspoons ground turmeric
  • 1 teaspoon cumin
  • ½ teaspoon black pepper
  • 6 cups low-sodium chicken broth
  • 2 medium carrots, sliced
  • 2 celery stalks, chopped
  • 1 cup kale or spinach, chopped
  • Salt to taste
  • Fresh lemon juice (optional, for serving)
  • Fresh cilantro, for garnish

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté the chopped onion for 3-4 minutes until soft.
  3. Add minced garlic and grated ginger; cook for an additional minute.
  4. Stir in ground turmeric, cumin, and black pepper, mixing well.
  5. Add chicken and pour in chicken broth; bring to a boil.
  6. Reduce heat to simmer and cover; cook for about 30 minutes.
  7. Remove chicken, shred it, and return it to the pot.
  8. Add sliced carrots and chopped celery; cook for another 10-15 minutes.
  9. Stir in chopped kale or spinach; cook until wilted.
  10. Season with salt to taste before serving.

Nutrition

Find it online: https://teffrecipes.com/anti-inflammatory-turmeric-chicken-soup-an-incredible-secret-recipe-youll-love/

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