Air Fryer Sweet Chili Chicken and Brussels Sprouts
Enjoy this easy-to-make Air Fryer Sweet Chili Chicken and Brussels Sprouts recipe that’s bursting with flavor. Try it tonight for a delightful meal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Frying
- Cuisine: Asian-inspired
Ingredients
Scale
- 12 oz Brussels sprouts, stemmed and halved
- 1 lb boneless skinless chicken breast, diced
- 1 Tablespoon olive oil
- 1 Tablespoon chili oil
- 2 teaspoons ground ginger
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- 1/2 teaspoon kosher salt
- 1/4 cup sweet chili sauce (plus more for serving)
Instructions
- Preheat air fryer to 400ºF.
- Toss halved Brussels sprouts in olive oil, kosher salt, and black pepper.
- Air fry Brussels sprouts for 10 minutes until tender.
- Coat diced chicken with chili oil and season with ground ginger, garlic powder, chili powder, and kosher salt.
- Add seasoned chicken to the air fryer basket with Brussels sprouts and cook for an additional 10-12 minutes until chicken reaches an internal temperature of 160ºF to 165ºF.
- Stir in sweet chili sauce and air fry or broil for another 1-2 minutes to caramelize.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 360
- Sugar: 8g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 80mg