Air Fryer Beef and Broccoli
Cook a delicious and savory Air Fryer Beef and Broccoli that brings together tender steak and crisp broccoli, all coated in a flavorful teriyaki sauce. This recipe is not only quick and easy to prepare but also perfect for busy weeknights or special gatherings.
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Total Time: 31 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound skirt steak, thinly sliced
- 3 cups fresh broccoli florets
- 2 tablespoons canola oil
- ⅓ cup water
- ⅓ cup soy sauce
- 2 tablespoons light brown sugar
- 1 tablespoon rice apple vinegar
- 1 teaspoon grated garlic
- 1 teaspoon grated ginger
- 1 teaspoon sesame oil
- ⅛ teaspoon red pepper flakes
- 1 tablespoon cornstarch
Instructions
- Preheat the air fryer to 375°F (190°C) for 5 minutes and spray the basket with non-aerosol cooking spray.
- Air fry the sliced skirt steak for 8-10 minutes until browned. Remove and set aside.
- Toss broccoli florets with canola oil in a bowl, then air fry for 6-8 minutes until bright green and tender.
- Combine water, soy sauce, brown sugar, rice apple vinegar, garlic, ginger, sesame oil, red pepper flakes, and cornstarch in a bowl; whisk until smooth.
- Heat the sauce in the microwave until thickened (about 1-2 minutes).
- Pour the sauce over beef and broccoli; toss gently to combine.
- Serve hot and enjoy!
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 380
- Sugar: 8g
- Sodium: 950mg
- Fat: 13g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 85mg
Find it online: https://teffrecipes.com/air-fryer-beef-and-broccoli/