Name: 30 Minute General Tso's Chicken
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian
Ingredients: 2 pounds chicken breasts or thighs, cubed; 1 tablespoon garlic powder; Black pepper and chili flakes; 1/4 cup flour or gluten-free flour; 4 tablespoons melted butter or extra virgin olive oil; 3 cups broccoli florets; 1/3 cup tamari or soy sauce; 3 tablespoons hoisin sauce; 2 tablespoons rice vinegar; 1 tablespoon chili paste; 6 cloves garlic, chopped; 1 teaspoon ground ginger; 1 tablespoon toasted sesame oil

30 Minute General Tso’s Chicken

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Indulge in a quick and satisfying meal with this 30 Minute General Tso’s Chicken. This healthier twist on a classic favorite features tender baked chicken tossed in a savory homemade hoisin sauce, bursting with flavors of garlic, ginger, and a hint of heat. Ideal for busy weeknights, this recipe is not only easy to prepare but also allows room for customization according to your preferences. Serve it over fluffy rice or noodles alongside vibrant vegetables for a complete meal that the whole family will love.

Author: Madison
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Yield: Serves approximately 4 people 1x
Category: Main
Method: Baking
Cuisine: Asian

Ingredients

Scale

2 pounds chicken breasts or thighs, cubed
1 tablespoon garlic powder
Black pepper and chili flakes
1/4 cup flour or gluten-free flour
4 tablespoons melted butter or extra virgin olive oil
3 cups broccoli florets
1/3 cup tamari or soy sauce
3 tablespoons hoisin sauce
2 tablespoons rice vinegar
1 tablespoon chili paste
6 cloves garlic, chopped
1 teaspoon ground ginger
1 tablespoon toasted sesame oil

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Instructions

Preheat oven to 450°F and line a baking sheet with parchment paper.
In a bowl, combine chicken cubes with garlic powder, black pepper, chili flakes, and flour until well coated. Drizzle with melted butter or olive oil and mix again.
Spread seasoned chicken on one side of the baking sheet.
Toss broccoli florets with remaining butter or olive oil, salt, and pepper; place on the other side of the sheet.
Bake for 10-15 minutes until chicken is cooked through.
In a separate bowl, mix tamari (or soy sauce), hoisin sauce, rice vinegar, chili paste, chopped garlic, ground ginger, and sesame oil.
Once chicken is done baking, remove broccoli and pour sauce over chicken; toss to coat thoroughly.
Return to oven for an additional 5 minutes.
Serve over rice or noodles garnished with green onions and sesame seeds.

Nutrition

Serving Size: 1 serving
Calories: 320
Sugar: 6g
Sodium: 650mg
Fat: 16g
Saturated Fat: 4g
Unsaturated Fat: 12g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 3g
Protein: 25g
Cholesterol: 85mg

Find it online: https://teffrecipes.com/30-minute-general-tsos-chicken/